7 pounds 1 week

I am a member of Slimming World which is an absolutely AMAZING weight loss program... www.slimmingworld.us
Anyway, I have been a member for a year, but have really messed around and did not follow the eating plan and fell off the wagon and gained a little weight back... SO... I decided I was not going to let my life be lived fat anymore... I decided to only eat what Slimming World calls "Super Slimming" foods last week. If it was not super slimming, it did not pass my lips... Well, it paid off... I lost 7 pounds in one week!!!!! CRAZY!!! So I am really excited about that...
I miss junk food because this is the FIRST time in my life that I have gone 100% without junk food. I really thought about it though...
I spend approximately 30 minutes eating a meal. I eat 3 times a day... maybe 4... So that is 90 mins to 2 hours a day that I am LOVING putting that food in my mouth... But then, I have 22.5 hours left in the day... During that 22.5 hours I am fat and uncomfortable and sad that I am this way. I even spend time obsessing over what I will eat next meal... Some of you might be thinking that I am asleep during part of this time... but I think I probably have undiagnosed sleep apnea due to my weight so even when I am sleeping I am miserable because of fat... I don't get good sleep so I am tired the next day and my short term memory, which used to be razor sharp, is now foggy... So you see, the 22.5 hours that I trade off for the 1.5 hours of pure pleasure is not worth it... I would rather have 24 hours of happiness than the euphoria / high of eating...
Anyway, so 7 pounds! Crazy!
PS I have not been able to attend Overeaters Anonymous due to scheduling issues... so no meetings for me for a while. I guess this will be Slimming World only for a while...